hours
Map
tariffs
Contact

Online therapy offers accessible support without constraints or emotional distance

Enjoy psychological support with an experienced psychologist, tailored to your needs, wherever you are and whatever your circumstances.

book your consultation
Psychothérapie en ligne | Claude Lefort, Psychologue
Psychologue en ligne | Claude Lefort (MSc)

The choice between online therapy and face-to-face sessions should not be considered solely from a logistical perspective. It is a form of therapy that must fit your lifestyle and needs.

You are determined to overcome your difficulties, tackle certain challenges, and seek the help of a psychologist, but you are having trouble finding someone experienced near you.

An online psychologist allows you to undergo therapy that transcends geographical boundaries and offers you compassionate support wherever you are. It is a practical, flexible, and effective solution with no logistical constraints. As a psychotherapist, I accompany you in your personal development to help you overcome challenges from your own home.

In-person vs online therapy

The pros & cons of online therapy

It would be wrong to claim that online therapy is suitable for everyone. The quality of the relationship that develops with the psychologist is essential to the success of the therapy, and my experience shows that some people need an emotional connection that requires physical presence, while others feel more comfortable in their own private environment.

pros of online therapy

Accessibility and flexibility: You can undergo therapy from anywhere with an internet connection, saving you time on travel
Setting: The familiarity of home can help some patients feel more comfortable opening up.
Emergency support available without appointment.
You can access a specialized psychologist outside your region and find someone who meets your needs.
The effectiveness of online therapy has been amply demonstrated by clinical research.

cons of online therapy

It may be more difficult for you and the online psychologist to interpret body language and facial expressions.
Some patients benefit more from human contact and face-to-face support.
Technical issues can potentially disrupt productive sessions.
Not ideal for crisis situations compared to in-person support and intervention.
Family members or roommates may hear what you share during home therapy sessions, which may disrupt your session.
practical info

Online therapy

How to proceed

0
1
2
3
01
first step

Book a consult

Send a WhatsApp message to request a consult and specify the days and hours when you're available, as well as your name and email address.

You will be asked to make an advance secure payment via Paypal to book your appointment.

book your consultation
02
Second step

Receive you confirmation

A message will be sent to your email address to confirm your appointment. It will contain a link to connect to the teleconsultation platform at the time of your appointment.

03
Consultation

Connect online

By clicking on the link that was sent to you, you will connect to the DOXY online teleconsultation platform at the time of your appointment, where the psychologist will welcome you.

You can access your consultation from your computer, tablet, or smartphone without installing any apps or software, using your Chrome, Firefox, or Safari browser.

Patient help flyer for DOXY
Claude Lefort, Psychologue | thérapie en ligne sur Doxy

online therapy

What challenges can we work on together?

A psychologist will be able to decide whether or not the clinical context is suitable for this type of consultation. The following indications are those that are best suited to online psychotherapy or relationship coaching:

Managing anxiety and stress

Relationship conflicts and communication problems

Life transitions and personal development

Grief management

Emotional support and building self-esteem

Depressive syndromes

book your consultation